How To Erratically Hold A Cheerleader

Either this was painful for the woman being held or awkward for the man carrying her weight; nonetheless, this picture sums up the hard work and endurance these dancers have to do and have to showcase a successful stunt.

More importantly, we can see how the spotter tried so hard to sustain the woman’s weight through his facial expression. Bases and spotters play a crucial role in any stunt group, as they are the ones that lift the flyers into the air. While height and strength are important factors for a good base, form is a key element for an effective base.