Khloé Kardashian – Born in 1984, 123 Lbs, 5’10″

Khloé Kardashian has transformed her approach to health and fitness over the years. Following her divorce from Lamar Odom, she embarked on a 10-year journey, shedding 40 pounds through consistent workouts and dietary changes. Khloé reportedly works out five days a week, engaging in circuit training with cardio intervals, and often starts her sessions at 5:30 a.m. to maximize her time.

In the kitchen, Khloé follows a low-carb regimen, focusing on protein and fiber-rich foods. Her meals typically include grilled chicken, fish, vegetables, and salads with simple dressings. Yet despite her disciplined approach, Khloé allows herself occasional indulgences, admitting her love for French fries and pizza.