Jameela Jamil – Born in 1986, 136 Lbs, 5’10½″

Jameela Jamil has long been a loud and proud advocate for body positivity and mental well-being. Rather than adhering to strict diets or intense workout regimens, she emphasizes the importance of self-acceptance and enjoying life’s pleasures without guilt.

She has openly shared her journey from struggling with body image issues to embracing a more balanced and joyful approach to food and exercise. ”The Good Place” star encourages others to “eat the food you crave” and let go of the societal pressures surrounding body ideals. In her daily routine, Jameela incorporates activities that promote mental health, such as walking her dogs and spending quality time with loved ones.