Maisie Williams – Born in 1997, 112 Lbs, 5’1″
Maisie Williams is best known for her portrayal of Arya Stark in “Game of Thrones.” In 2024, she undertook a significant physical transformation for her role as Catherine Dior in the Apple TV+ series “The New Look.” Maisie lost over 25 pounds under medical supervision.
Her regimen included a strict diet, meditation, and early morning routines to shed water weight, such as consuming dehydrating foods and taking hot salt baths. To cope with the emotional toll of the role, she incorporated yoga and meditation into her daily routine, which reportedly helped her manage the stress and maintain her well-being during the demanding filming process.