Changing Eating Habits Is Tough

Although Joleen is mostly vegan, she sometimes consumes eggs or fish and would even eat chicken when cooked in the dish she loves. Her diet is also gluten and dairy-free but being a sucker for desserts, she often breaks this rule.

Joleen’s last meal for the day is consumed at 5:30 pm and she doesn’t eat beyond 7 pm. Changing her eating habits was tough for the teacher but once she saw how much her health had improved, she knew she needed to stick with them.