Time to Snack

Not everyone uses treadmills as their first choice because they can be highly taxing on knees and legs. Many folks prefer using the elliptical or bike when those options are available. But when a treadmill is all there is, one must toughen up and climb on. We’re not sure what this young man is up to, though.

Perhaps he should have taken a protein drink before starting his routine instead of using the treadmill in this unsightly and unhygienic manner. Food before a session is crucial because exercising undoubtedly makes one hungry, but this is not the way to go about it.