Always Read The Instructions

In continuation of people using the gym machinery, the wrong way comes this guy. We all get a little nervous using equipment like this for the first time, and occasionally it can be pretty apparent to everyone that you have no idea what you are doing. While one can argue that some equipment has multiple uses, we are not sure this guy’s method is correct.

In fairness, what he is doing doesn’t seem easy, but we’re pretty sure this is not how this leg press machine ought to be used. The fact that it has a chair shows that he’s doing something wrong.