Blake Lively – Born in 1987, 135 Lbs, 5’10″

Blake Lively has always been admired for her statuesque figure and radiant presence. After the birth of her second child in 2016, she candidly shared her journey of losing over 60 pounds, which took 14 months of consistent effort without resorting to extreme diets. Her trainer, Don Saladino, shared that their focus was on balanced meals comprising proteins, vegetables, and slow-burning carbs, allowing her to enjoy quality foods without deprivation.

Blake’s fitness routine is tailored to her busy schedule as a mother of four. She engages in resistance training and cardio sessions four to five times a week, adjusting the duration based on her daily commitments.