Jennifer Aniston – Born in 1969, 115 Lbs, 5’4½″

Jennifer Aniston’s wellness philosophy is all about balance and sustainability. She begins her day with a tablespoon of apple cider vinegar mixed in water, followed by coffee with collagen peptides. Her meals typically consist of lean proteins and vegetables, and she stays hydrated throughout the day. She also prioritizes mental health by limiting screen time and connecting with friends.​

Standing at 5 feet 4½ inches and weighing approximately 115 pounds, Jennifer maintains her physique through yoga, Pilates, and Pvolve workouts. She also follows the 80/20 rule, allowing herself occasional indulgences like Mexican food or pasta. It’s no wonder she feels stronger and more vibrant now than ever before.