Demi Moore – 5’5″ – 126 lbs

At 5 feet 5 inches and weighing 126 pounds, Demi Moore has always been a picture of strength and elegance. After shedding 20 pounds in 2024, she revealed that her transformation was inspired by overcoming health challenges, like battling shingles during the filming of “The Substance.” 

Her fitness game is all about balance—she follows a pescatarian diet, enjoys plenty of rest, and listens to her body. Known for her iconic roles in “Ghost” and “G.I. Jane,” Demi has also embraced aging gracefully, focusing on inner peace and well-being rather than striving for perfection. She’s a true example of finding strength from within—no matter what life throws your way.