Rebel Wilson – 5’4″ – 165 lbs

When it comes to glow-ups, Rebel Wilson’s transformation is one for the books. Standing at 5 feet 4 inches and weighing 165 pounds, she kicked off her “Year of Health” in 2020, shedding over 80 pounds through a high-protein diet and daily walks. Rebel also worked out up to two hours a day, combining strength training with cardio sessions. 

She briefly used medication to curb her sweet cravings but emphasized that her journey was more about emotional healing than quick fixes. In 2025, she launched a six-week health challenge, giving up chocolate and ice cream to refocus on wellness. Her memoir, Rebel Rising, dives deep into her journey.