Don’t be Afraid if You See This
When you are doing handstands; you are using your arms, shoulders, back, and core. Handstands work on your core and also help you improve balance. Since you put your body weight in your arms and hands, you are building your overall strength.
But why would someone do a handstand at the park? This woman might have come up with this idea to hog the limelight. However, imagine you are posing for a photo with your loved one, and someone just thinks of coming up with the crazy idea of doing a handstand in the background. That would be a classic case of photobombing.