Britney Spears – 5’4″ – 125 lbs

Craving Cheetos one minute, dancing up a sweat the next—that’s the Britney Spears lifestyle fans can’t get enough of. She stands 5 feet 4 inches tall and hovers around 135 pounds, though in 2024 she shared that her “ideal” weight falls closer to 125. 

Britney keeps things moving with freestyle dance sessions, swimming laps, and the occasional jog. She’s also tried intermittent fasting, using a 16:8 window to help manage her energy and eating. Fame first hit with “Baby One More Time,” but decades later, she’s still making waves—sharing her story, living on her own terms, and showing the world that sparkle doesn’t come with a number.